Cascade Masters Track and Field

Led by William Won (M55-59), Jay Ruuska (M50-54), Scott Copeland (M60-64), and Steve Russell (M60-64), the training group garnered three firsts and one second in the 50m event, three firsts and one second in the 100m, and three firsts in the 200m.  Also, two first place tosses in the javelin, and two firsts in the long jump.  Of note, William Won, Jay…

The Pacific Northwest region excels in the masters decathlon.

In fact, if the 2019 men's championships were scored like a traditional track meet with athletes representing their respective states (10 points for first place, 8 for second, and so on) -- then Washington wins with 31 points, California comes in second with 27, and Ohio and Florida tie for…

All-comers track meets in Puyallup now include automatic timing!

Upcoming meets are on Wednesday nights - July 10, 17, 24 (no track on July 3, 2019).

https://www.co.pierce.wa.us/2479/Track-Field

Long Jump  4.70m  4th place, Cascade Masters Club Record

Triple Jump 8.94m 6th place, All-American Standard

50m 7.21, All-American Standard

100m 13.90

200m  28.80, new personal record

400m 65.02, new personal record

80m Hurdles:  Allen Jones (M70-74) 16.45

100m;  Charles Valesquez (M30-34) 13.30

            Sean Anderson (M35-39)  13.61

            Michael Sullivan (M55059)  15.72

50m  William Won (M55-59)  7.40

          Michael Sullivan (M55-59)  8.26