Cascade Masters Track and Field

Jay, Ira, Michael, and Scott pose after a successful day at the Washington State Senior Games in Tumwater, Washington in July

Track and Field photos from the 2021 Washington State Senior Games slowly appearing on their…

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Hot, hot day, but a fantastic return of the Oregon State Senior Games.  Full results at here.

M55-59 200m photo--Fidel Banuelos in the the gold and black …

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Heading to multiple personal bests and to the Barron Park Striders record book!

Jay Ruuska (M50-54), Gig Harbor, WA and representing Barron Park Striders (Olympia) finished Day 1 of the USATF Masters National Decathlon with 2822 points after posting a 13.28 100m, 4.79m long jump, 9.49m shot put, 1.42m high jump, followed by a 64.15 400m sprint. 

A  mid-80 degree day kept hot times and finishes in the day of track and field at the Washington State Senior Games, again at Tumwater High School. Full results at Washington State Senior…

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